Dave Dreas

Lift Heavy, Eat Well, Build Your Ideal Body

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Total Body HIIT Workout

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No More Excuses If You’re Short On Time

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How Much Protein Is Too Much Protein?

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Is There Such A Thing As Too Much Protein?

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Everything You Need To Know About Buying Meat

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I’m Not Vegan, I Eat Meat

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Dave Dreas

Online Coach and Gym Owner

My name is Dave Dreas, and I'm a gym owner and online fat loss coach. My goal is to help you build your ideal body with proper workouts and nutrition. Your ideal body is specific to you, my job is to put the pieces in place so that you can execute. Let's crush it!

"The few who DO are the envy of the many who WATCH. Are you a viewer or a doer?" -Darren Hardy