Dave Dreas has been featured in


With exclusive access to me, I’m able to answer all of your fitness and nutrition questions. Having someone hold you accountable is crucial for your success. If you have the right people, the right programs, and the right mind set, there is nothing stoping you from Building Your Ideal Body.

Here’s How It Works

Sign Up And Input Your Measurements
Watch, Learn, And Complete The Nutrition And Training Videos
Select One Of Four Programs Specific To YOUR NEEDS
Stay On Track And Motivated With Our Coaching And Group Support

Everything You Need In Order To Build Your Ideal Body

Muscle Building Workouts

Choose between a variety of workouts specific to getting stronger, building muscle, and losing body fat.

  • Workout at home or in the gym. We have a multitude of workouts to choose from that will FIT your lifestyle.
  • All programs are strategically planned in order to help you maximize your results. It won’t matter if you are a beginner, intermediate or advanced athlete, we have it for you.
  • Movement data base Every movement is included in our database so you will know exactly what you need to do day in and day out.

Fat Loss Nutrition Plans

Get filled with nutrition knowledge in order to help you shed fat and build muscle. Combine learning about nutrition and applying your knowledge and you’ll be well on your way to building your ideal body.

  • Understand MacrosYou’ll know everything you need to know about Proteins, Carbs and Fats. You\'ll complete lessons so you know what to eat and how much to eat.
  • Grocery Guides, Fast Food Guides, Travel Guides etcYou’ll get these guides along with a handful of videos that will help you stay on track when life gets off track
  • Recipes and Hacks You get video access to some of my favorite nutrition hacks along with simple recipes so you can meal prep and eat clean


This is the SINGLE MOST IMPORTANT aspect of this program. If you are held accountable you will speed up your results, plain and simple. This is done through our exclusive Private VIP platform.
  • Interact with other people going through the various training and nutrition programs.
  • Get all of your fitness and nutrition questions answered
  • Get Inside access to my training programs and behind the scenes videos of my diet, cooking, and supplementation programs.
  • Plus, the forum will be used for some other cool, member specific stuff :)

Dave’s principled approach to fat loss sidelines fads, pills and unsubstantiated claims typically promised by the ever growing “diet” industry. I was heavily into cardio and yoga but he gave me the tools to achieve fat loss success. Nothing happens overnight, but his encouragement helped me establish lasting habits that reduced my body fat by over 4% in 6 weeks.

– Scott

Dave was able to get me on a program that was so effective I managed to lose 14 lbs and 4% body fat. By learning how to count macros and thru a challenging lifting program I was able to completely transform my body. His advice and guidance is easy to follow and I’ve been able to keep the weight off.

– Jeramiah

Sign Up Now

CORE plan


  •  Muscle Building and Fat Loss Programs
  • 100+Video Database
  • VIP Access to ALL my Programs
  • Premium Content (50+ Nutrition, Training, Motivation Videos)
  • Meal Plans
  •  Personal Answers to Your Questions
  • 24/7 Community Support
  • Monthly Billing | Cancel At Any Time

Stay On Track and Reach Your Goals QUICKLY


Choose from a handful of workouts specific to you. Beginner, Intermediate, Advanced workouts plus specific weak point training workouts as well (arms, calves, abs)

Nutrition Breakdown

Learn everything you need to learn about nutrition & fat loss. Up to date information with resources to help you make the right choices specific to your goals.

Movement Database

Every movement and then some are included from mobility to powerlifting

Progess Tracking

You will enter measurements weekly so that your progress is tracked and monitored

Featured Member

Monthly there will be a featured member that will receive cool gear from Reebok and other companies

Community Support

The forum allow you to interact with everyone, myself included. At the same time you are able to ask any questions you’d like.

30 Day Money Back Guarantee

If you’re not satisfied with any aspect of the online platform, I will give you back 100% of what you paid. No questions asked. There are no long term contracts so you can easily cancel your membership at any time.


The longer you put this off the further you get from your ideal body.

Here is your chance.

With this platform, you’ll get all the resources, accountability and motivation to help you reach your goals.

  • Lose Unwanted Body Fat
  • Add Serious Muscle
  • Get Stronger As F*ck
  • Improve Your Range Of Motion, Mobility and Flexibility
  • Have More Energy
  • Look Damn Good

Dave made tracking my food and understanding macros easy to follow and I saw tremendous success by following his advice. His workouts were fantastic and allowed me to drop weight and get myself back into shape. It’s stuff I still use to this day.

– Brett.

Following Dave’s online training programs can be life changing if you’re willing to put in the work. Dave helped me to lose over 80lbs and I’m no longer required to take medication to control my diabetes. The programs are challenging and easy to understand and he will always respond with answers to his client’s questions. On top of that, he’s a great motivator.

– Chris.

Sign Up Now

CORE plan


  •  Muscle Building and Fat Loss Programs
  • 100+Video Database
  • VIP Access to ALL my Programs
  • Premium Content (50+ Nutrition, Training, Motivation Videos)
  • Meal Plans
  •  Personal Answers to Your Questions
  • 24/7 Community Support
  • Monthly Billing | Cancel At Any Time